An Easy Ride

I was a little sore yesterday from my run the day before, I may have slightly pulled a muscle so I knew it wasnt a good idea to go for a run so instead I hopped on my bike whilst I was watching Game of Thrones.

I kept a steady pace and didn’t worry too much about how many k’s I should do, all I thought was that I needed to do some sort of exercise! So I ended up riding for 20min and got to 5k which I was happy with 🙂

Lets hope tonight I will be able to go for a job at least!!

Calories, Time, KM's

Calories, Time, KM’s

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