Boot Camp Pre-Assessment

Last night I attended my boot camp pre-assessment night where we met the trainers and fellow camp goers and learnt a little information about what we had signed up for! Continue reading

I’ve been Running all wrong for so long


Tonight I decided to stay at my parents place and I hadn’t planned on going for going for a run due to it being extremely hot but since my treadmill is at my parents place I decided to go for a quick run since it was a tad cooler inside. Continue reading