Boot Camp Pre-Assessment

Last night I attended my boot camp pre-assessment night where we met the trainers and fellow camp goers and learnt a little information about what we had signed up for!

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I’ve been Running all wrong for so long

Tonight I decided to stay at my parents place and I hadn’t planned on going for going for a run due to it being extremely hot but since my treadmill is at my parents place I decided to go for a quick run since it was a tad cooler inside.

A New Start in Fitness for 2013

Do you have a New Years Resolution?`

What is your resolution?

Re-starting Fitness AGAIN!

A little while ago I posted about getting back into fitness (found here) and I have to say that I completely failed at that attempt 😦 I had every intention to jump on my new exercise bike at least 4 times a week and get going on the whole fitness thing…. but unfortunately I just have not had the time 😦 and I know that is a totally poor excuse on my part and honestly I feel like crap 😦