I look good today… dont I??

Today I woke up in the morning rather happy, I got dressed and looked at myself thinking hmm I look rather nice today 🙂
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Session 1 of Boot Camp

Yesterday was my first ever session of Boot Camp and I only have one thing to say about it…. WOW Continue reading

An Easy Ride

I was a little sore yesterday from my run the day before, I may have slightly pulled a muscle so I knew it wasnt a good idea to go for a run so instead I hopped on my bike whilst I was watching Game of Thrones.

I kept a steady pace and didn’t worry too much about how many k’s I should do, all I thought was that I needed to do some sort of exercise! So I ended up riding for 20min and got to 5k which I was happy with 🙂

Lets hope tonight I will be able to go for a job at least!!

Calories, Time, KM's

Calories, Time, KM’s

Running with the Dogs

woman-running

Yesterday I was sitting on the couch thinking to myself “I really should go for a run but I can’t be bothered”, then I thought to myself “this is no way to think, get off your fat ass and go for a run!!” So that’s what I did 🙂 Continue reading