I had my second session of boot camp last Thursday ( sorry of the delay in posting). It was a hot 37 degrees that day and I was hoping that it would cool down by the time 7.30pm came but unfortunately it only got down to 34 😦 Continue reading
Yesterday was my first ever session of Boot Camp and I only have one thing to say about it…. WOW Continue reading
As much as I am starting to love exercise I am also realising that you cannot do it every day, you need to have a rest day to recover your body. Continue reading
I was a little sore yesterday from my run the day before, I may have slightly pulled a muscle so I knew it wasnt a good idea to go for a run so instead I hopped on my bike whilst I was watching Game of Thrones.
I kept a steady pace and didn’t worry too much about how many k’s I should do, all I thought was that I needed to do some sort of exercise! So I ended up riding for 20min and got to 5k which I was happy with 🙂
Lets hope tonight I will be able to go for a job at least!!
Well I am about to write about my biggest insecurity EVER and when I say big i mean this is what stops me from doing a lot of things…. this is what stops me from being confident… this is something that affects me everyday some days more than others but it is still a major thing that affects my life……. Continue reading
There are so many things im my life that are just little insecurities of mine, some I have not shared with anyone and others only to those close to me know about. To be honest
some most of them are small and petty but to me they mean something and they affect me no matter how small they are….. they are my insecurities and I aim to overcome them one by one……
Yesterday and Today I can say that I did overcome one of the very small insecurities that I have… this was the simple thing of not wearing stocking under my dress when I went to work! I have completely pale pasty legs (which is another insecurity of mine!) and every time I wear a dress or a skirt I will always wear a pair of stockings to give me some colour and make my legs look nice and healthy but yesterday and today it was way too hot and as I struggle in the heat normally I made a decision with myself that today will be the day when I will not wear those stocking and I will go to work with my naturally pale legs and if anyone does not like it well then they can simply suck it!!
Let me tell you I was very self-conscious when I walked in to work but I thought to myself other people do this everyday and you can do it too, all you have to do is hold your head high and act.. well act normal and I mean who is going to say anything too me? I mean if someone comes up to me and says ‘hey look at those pasty legs’ well Id give it back to them and tell them where they can shove it…..
But anyway I overcame my pasty pale legs and I enjoyed myself yesterday and am enjoying myself today.
We are who we are, we cannot change every little details about ourselves, we must learn to love ourselves for who we are.